Thursday, November 29, 2012

Taking Care of Me Goals

1.  Tracking nutrition daily
          -Limit 1 soda q day with the goal to eliminate completely
          -Post weekly progress
2.  Insanity workout 6x a week, for the next 60 days
          -Checking in each time for accountability to Lois
3.  Sleeping by midnight
4.  Awake by 0800
5.  Church
6.  Yoga 1x weekly
7.  Start and journal on Made to Crave: Satisfying Your Deepest Desire with God, Not Food
8.  More friend/family time!!!!
9.  Allow for more alone down time and be ok with it.
10.  Counseling 1x q 2 weeks... forgot about that one!  Been doing that for the last 2 months.  :)


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