Well hello... clearly I have sort of neglected my blog for quite some time. Life's been kinda crazy and I'm not one to blog about negative stuff usually. I usually keep all that stuff botteled up and dont talk about it until I feel like going crazy...cause I'm healthy and what not. ;) Jokes, jokes.
Anyways... I have been struggling with losing weight that I have gained over the last year and keeping accountable to logging what I eat and working out in general. I thought the other day... I need accountability! Well, regardng my food choices I have good accountability (when I utilize it) to my soon to be sister-in-law. We keep each other on track, most of the time, so I'm good there. Where I need accountability most then is to sticking to weighing in every week, NO MATTER if I know I am going to be up, and sticking to my work out schedule. So... I thought what better way then to put it out there that this is my goal for the world to see. I don't like to fail and REALLY don't like to see other's watch me fail, so I figure if others know what my goals are, I'm a lot more likely to accomplish them then to justify them away.
Goals:
1. Lose 40.2 lbs by May 1, 2012
2. Stick to my work out schedule
- Running 4x a week
- Look Good Naked bootcamp 3x a week
- Zumba 2-4x a week
3. Weigh in EVERY Saturday, and report my progress
4. Stay accountable to Stacy in my food choices
5. Stay away from soda and drink water 99% of the time
6. Complete the Get Lucky half Marathon on March 17, 2012
7. Complete the Look Good Naked Bootcamp from January 3, 2012, through February, without missing any days
My work out schedule can be found at: Brooke's Workout Plan. If I do not complete a work out, I will delete it from my calendar, that way at the end of the week, I'll be able to really see how I am doing each week. I have Zumba listed 4x as options throughout the week, but my real goal is 2x a week, I just have the other times listed in case I can't make one, I have other options. I am not committed to Fit Club on Saturdays yet as I don't want to do too much and those will be my long run days anyways, so we'll see how it goes.
So yeah... that's it... expect to hear a lot more from me and hopefully... see a lot less. Although my life is chaotic at the time, it's not an excuse for me to make poor choices. I am going to make a change before the 40 lbs I have gained over the last year turns into more.
